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Cross Training & Personal Training for dancers with Leah
Dancers who are looking to improve their technique, strength, and build a wall against potential injury are encouraged to participate in personalized cross training. Leah is PBT/CPT certified and uses elements of personal training structures, weight training, agility, pilates, as well as current dance training techniques to give dancers a
Dancers who are looking to improve their technique, strength, and build a wall against potential injury are encouraged to participate in personalized cross training. Leah is PBT/CPT certified and uses elements of personal training structures, weight training, agility, pilates, as well as current dance training techniques to give dancers a holistic and goal oriented training experience that is built to improve their overall technical skill full body strength.