Cross Training & Personal Training for dancers with Leah
Dancers who are looking to improve their technique, strength, and build a wall against potential injury are encouraged to participate in personalized cross training. Leah is PBT/CPT/YES certified and uses elements of personal training structures, weight training, agility, pilates, as well as current dance training techniques to give dance
Dancers who are looking to improve their technique, strength, and build a wall against potential injury are encouraged to participate in personalized cross training. Leah is PBT/CPT/YES certified and uses elements of personal training structures, weight training, agility, pilates, as well as current dance training techniques to give dancers a holistic and goal oriented training experience that is built to improve their overall technical skill full body strength.